Happy New Year!

13 Chloe Approved
Summer Camps

Better Butterfly
​Body Position

The Key to a Fast Butterfly:
The Timing

How to Keep Your Legs From Sinking in Freestyle

Underwater Dolphin Kicking
The Fastest Way to Move Through the Water

The Crossover Turn
Your Fastest IM Transition

Fast Open Turns
Technique Video

Visualization Exercise
For Swimmers

How to do a Fast Flip Turn

Three Tips to swim
​Freestyle Faster
Brought to you by Endless Pools

Backstroke Technique
An Instructional Video

Butterfly Technique
​An Instructional Video

 

​Clinic Diaries
Sarasota 2017

Breaststroke Technique
An instructional video 

5 of My Favorite Sets
Famous sets from Mission Viejo

Breathing Tips 

Common issues and their solutions

Injury Prevention
​Exercises for Swimmers

Strengthen and Stabilize Your Shoulders

The Freestyle Catch
The most important part of the arm pull

Freestyle Breathing
Technique and Timing

Freestyle Rotation:
Maximize your Power

My 5 Beauty Tips
For Swimmers

Kicking in Distance Freestyle
​How to improve efficiency through kick

5 Gift Ideas for Swimmers
Make your swimmer happy this holiday season
​

Open Water Sighting Techniques
Video Demonstration

Fast-Track Your Technique
Swim Faster with SwimLabs

Turn Ripples Into Waves
A Better Goal Setting System

Training for Power in Dryland
A #Workout Wednesday from Strength Trainer Avatus Stone

2 Corrective Exercises to Add to your Dryland Program TODAY!

Guest Blog from Avatus Stone! 

3 Tips to Calm Your Nerves Before Your Race

5 Bible Verses that Shaped my Swimming

How to Develop 
Super Powers

8 Reasons Why You Should Date A Distance Swimmer

The 3 Most Common Mistakes I See In Freestyle